{"id":1720,"date":"2026-01-20T10:05:00","date_gmt":"2026-01-20T09:05:00","guid":{"rendered":"https:\/\/ajl-asso.fr\/lachenaud\/?p=1720"},"modified":"2026-01-20T19:19:26","modified_gmt":"2026-01-20T18:19:26","slug":"ateliers-bien-vieillir-crt-jean-lachenaud","status":"publish","type":"post","link":"https:\/\/ajl-asso.fr\/lachenaud\/ateliers-bien-vieillir-crt-jean-lachenaud\/","title":{"rendered":"Ateliers Bien Vieillir du CRT Jean Lachenaud &#8211; f\u00e9vrier 2026"},"content":{"rendered":"\n<p><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83c\udfaf\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb0\/1\/16\/1f3af.png\"> L&rsquo;une des missions du CRT (Centre de Ressources Territorial) Var-Est est de lutter contre l&rsquo;isolement des personnes \u00e2g\u00e9es et de leurs aidants.<\/p>\n\n\n\n<p><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\u27a1\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9e\/1\/16\/27a1.png\"> Dans ce contexte, des ateliers d&rsquo;accompagnement au Bien Vieillir sont organis\u00e9s chaque mois au sein de notre Accueil de Jour Les Libellules <img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udccd\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1f4cd.png\"> 374 avenue Jean Lachenaud &#8211; 83600 Fr\u00e9jus.<\/p>\n\n\n\n<p>Ils sont gratuits et ouverts \u00e0 tous les aidants (sur r\u00e9servation).<\/p>\n\n\n\n<p>Amandine notre animatrice, peut proposer de prendre en charge les aid\u00e9s dans les locaux des Libellules pendant la dur\u00e9e des ateliers ( sous r\u00e9serves et Hors ateliers de yoga).<\/p>\n\n\n\n<p><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udcc5\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7e\/1\/16\/1f4c5.png\"> Les prochaines dates :<\/p>\n\n\n\n<p><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83c\udfa8\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t82\/1\/16\/1f3a8.png\"> Mardi 17 f\u00e9vrier 2026 de 10h30 \u00e0 12h : Pause Aidants \/ Art-th\u00e9rapie. \ud835\udff2 \ud835\uddfd\ud835\uddee\ud835\uddff\ud835\ude01\ud835\uddf6\ud835\uddf0\ud835\uddf6\ud835\uddfd\ud835\uddee\ud835\uddfb\ud835\ude01\ud835\ude00 \ud835\uddfa\ud835\uddee\ud835\ude05\ud835\uddf6\ud835\uddfa\ud835\ude02\ud835\uddfa.<\/p>\n\n\n\n<p><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83e\uddd8\u200d\u2640\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td3\/1\/16\/1f9d8_200d_2640.png\"> Mardi 03 f\u00e9vrier 2026 &amp; Mercredi 18 f\u00e9vrier 2026 de 10h \u00e0 11h30 : Pause Aidants \/ Sophrologie (m\u00e9thode simple et efficace pour retrouver bien-\u00eatre et \u00e9quilibre dans votre quotidien).<\/p>\n\n\n\n<p><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udc09\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td5\/1\/16\/1f409.png\"> Jeudi 05 f\u00e9vrier 2026 &amp; Jeudi 26 f\u00e9vrier 2026 de 10h \u00e0 12h : Pause Aidants \/ M\u00e9decine chinoise (Qi gong, florith\u00e9rapie, huiles essentielles). \ud835\udff2 \ud835\uddfd\ud835\uddee\ud835\uddff\ud835\ude01\ud835\uddf6\ud835\uddf0\ud835\uddf6\ud835\uddfd\ud835\uddee\ud835\uddfb\ud835\ude01\ud835\ude00 \ud835\uddfa\ud835\uddee\ud835\ude05\ud835\uddf6\ud835\uddfa\ud835\ude02\ud835\uddfa.<\/p>\n\n\n\n<p><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\u2795\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tca\/1\/16\/2795.png\"> Depuis le mois de novembre 2025, le CRT est \u00e9galement porteur de l\u2019atelier de Yoga se d\u00e9roulant \u00e0 la Plateforme De R\u00e9pit de St Rapha\u00ebl.<\/p>\n\n\n\n<p><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83c\udf3f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1e\/1\/16\/1f33f.png\"> Vendredi 13 f\u00e9vrier 2026 &amp; Vendredi 27 f\u00e9vrier de 10h \u00e0 11h.<\/p>\n\n\n\n<p><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udccd\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1f4cd.png\"> Lieu : Villa Sant\u00e9 \u2013 500 Bd Pierre Delli-Zotti \u2013 Saint Rapha\u00ebl<\/p>\n\n\n\n<p>Renseignements et inscriptions :<\/p>\n\n\n\n<p><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\u260e\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t22\/1\/16\/260e.png\"> 04 83 09 83 55<\/p>\n\n\n\n<p><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udce7\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tbe\/1\/16\/1f4e7.png\"> crt.jeanlachenaud@ajl.asso.fr<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-coblocks-row coblocks-row-324183525710\" data-columns=\"2\" data-layout=\"50-50\"><div class=\"wp-block-coblocks-row__inner has-no-padding has-no-margin is-stacked-on-mobile has-medium-gutter\">\n<div class=\"wp-block-coblocks-column coblocks-column-324183527864\" style=\"width:50%\"><div class=\"wp-block-coblocks-column__inner has-no-padding has-no-margin\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"724\" height=\"1024\" src=\"https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/1-2-724x1024.png\" alt=\"\" class=\"wp-image-2869\" srcset=\"https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/1-2-724x1024.png 724w, https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/1-2-212x300.png 212w, https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/1-2-768x1086.png 768w, https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/1-2-1086x1536.png 1086w, https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/1-2-146x206.png 146w, https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/1-2.png 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"724\" height=\"1024\" src=\"https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/3-1-724x1024.png\" alt=\"\" class=\"wp-image-2872\" srcset=\"https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/3-1-724x1024.png 724w, https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/3-1-212x300.png 212w, https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/3-1-768x1086.png 768w, https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/3-1-1086x1536.png 1086w, https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/3-1-146x206.png 146w, https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/3-1.png 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-coblocks-column coblocks-column-324183527872\" style=\"width:50%\"><div class=\"wp-block-coblocks-column__inner has-no-padding has-no-margin\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"724\" height=\"1024\" src=\"https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/2-2-724x1024.png\" alt=\"\" class=\"wp-image-2871\" srcset=\"https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/2-2-724x1024.png 724w, https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/2-2-212x300.png 212w, https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/2-2-768x1086.png 768w, https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/2-2-1086x1536.png 1086w, https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/2-2-146x206.png 146w, https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/2-2.png 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"724\" height=\"1024\" src=\"https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/4-1-724x1024.png\" alt=\"\" class=\"wp-image-2873\" srcset=\"https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/4-1-724x1024.png 724w, https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/4-1-212x300.png 212w, https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/4-1-768x1086.png 768w, https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/4-1-1086x1536.png 1086w, https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/4-1-146x206.png 146w, https:\/\/ajl-asso.fr\/wp-content\/uploads\/sites\/2\/2026\/01\/4-1.png 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;une des missions du CRT (Centre de Ressources Territorial) Var-Est est de lutter contre l&rsquo;isolement des personnes \u00e2g\u00e9es et de leurs aidants. Dans ce contexte, des ateliers d&rsquo;accompagnement au Bien Vieillir sont organis\u00e9s chaque mois au sein de notre Accueil de Jour Les Libellules 374 avenue Jean Lachenaud &#8211; 83600 Fr\u00e9jus. Ils sont gratuits et [&hellip;]<\/p>\n","protected":false},"author":552,"featured_media":2372,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":""},"categories":[1],"_links":{"self":[{"href":"https:\/\/ajl-asso.fr\/lachenaud\/wp-json\/wp\/v2\/posts\/1720"}],"collection":[{"href":"https:\/\/ajl-asso.fr\/lachenaud\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ajl-asso.fr\/lachenaud\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ajl-asso.fr\/lachenaud\/wp-json\/wp\/v2\/users\/552"}],"replies":[{"embeddable":true,"href":"https:\/\/ajl-asso.fr\/lachenaud\/wp-json\/wp\/v2\/comments?post=1720"}],"version-history":[{"count":42,"href":"https:\/\/ajl-asso.fr\/lachenaud\/wp-json\/wp\/v2\/posts\/1720\/revisions"}],"predecessor-version":[{"id":2874,"href":"https:\/\/ajl-asso.fr\/lachenaud\/wp-json\/wp\/v2\/posts\/1720\/revisions\/2874"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ajl-asso.fr\/lachenaud\/wp-json\/wp\/v2\/media\/2372"}],"wp:attachment":[{"href":"https:\/\/ajl-asso.fr\/lachenaud\/wp-json\/wp\/v2\/media?parent=1720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ajl-asso.fr\/lachenaud\/wp-json\/wp\/v2\/categories?post=1720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}